Run (trail) 20:00 [3] 2.11 mi (9:30 / mi)
shoes: Brooks Adrenaline GTS 5
Jog out to mapping and later the job back. All my muscles still sore. I couldn't jog very well. It is a good thing I didn't do the billygoat.
Orienteering (mapping) 4:00:00 [1] ***
shoes: Brooks Adrenaline GTS 5
Doing a second pass on some areas to finish up. couldn't move very fast so didn't cover a whole lot of territory. did see a quail out there.