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Training Log Archive: tdgood

In the 1 days ending Dec 24, 2006:

activity # timemileskm+m
  Run1 31:48 4.4(7:14) 7.08(4:29)
  Total1 31:48 4.4(7:14) 7.08(4:29)

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Su

Sunday Dec 24, 2006 #

Run (road) 31:48 [3] 4.4 mi (7:14 / mi)
shoes: Brooks Adrenaline GTS 5

Quick Run while waiting for family to arrive. While running my mother drove by.
Rt 175 + 2 park.

7:09 1:26 7:05 7:20 1:32 7:15

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