Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Oct 25, 2006:

activity # timemileskm+m
  Run1 30:46 4.4(7:00) 7.08(4:21)
  Total1 30:46 4.4(7:00) 7.08(4:21)

«»
0:30
0:00
» now
We

Wednesday Oct 25, 2006 #

Run (road) 30:46 [3] 4.4 mi (7:00 / mi)
shoes: Brooks Adrenaline GTS 5

Rt 175 + Severn
7:15 1:23 7:14 7:12 1:25 6:15

« Earlier | Later »