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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Aug 20, 2006:

activity # timemileskm+m
  Orienteering1 1:52:05 7.74(14:29) 12.46(9:00) 410
  Total1 1:52:05 7.74(14:29) 12.46(9:00) 410

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Su

Sunday Aug 20, 2006 #

Orienteering race 1:52:05 [5] 12.46 km (9:00 / km) +410m 7:43 / km
shoes: O shoes: Falcons04

U.S. Champs. No energy in the legs. Orienteered fairly well except for one major lapse. The map was near impossible to read.

Blue Day 2 - Splits

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