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Training Log Archive: tdgood

In the 1 days ending Jul 9, 2006:

activity # timemileskm+m
  Exercise Bike1 39:31 10.0(3:57) 16.09(2:27)
  Total1 39:31 10.0(3:57) 16.09(2:27)

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Su

Sunday Jul 9, 2006 #

Exercise Bike (recumbent) 39:31 [3] 10.0 mi (3:57 / mi)
(injured)

easy bike ride. I couldn't run but could ride slowly.

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