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Training Log Archive: tdgood

In the 1 days ending May 24, 2006:

activity # timemileskm+m
  Run1 16:09 2.0(8:04) 3.22(5:01)
  Total1 16:09 2.0(8:04) 3.22(5:01)

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Wednesday May 24, 2006 #

Run (road) 16:09 [3] 2.0 mi (8:04 / mi)
(injured) shoes: Brooks Adrenaline GTS 5

Pulled muscle still sore but I figured I could ease back into running. Just easy two miles. It loosened
up some the last mile.
8:13 7:55

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