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Training Log Archive: tdgood

In the 1 days ending Feb 7, 2006:

activity # timemileskm+m
  Treadmill1 29:53 4.0(7:28) 6.44(4:39)
  Total1 29:53 4.0(7:28) 6.44(4:39)

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Tu

Tuesday Feb 7, 2006 #

Treadmill (3 incline) 29:53 [3] 4.0 mi (7:28 / mi)
shoes: Brooks Adrenaline GTS 5

3 Incline:

7:39 7:26 14:48

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