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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jan 15, 2006:

activity # timemileskm+m
  Orienteering1 4:19:23 5.03(51:36) 8.09(32:04)
  Total1 4:19:23 5.03(51:36) 8.09(32:04)

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Su

Sunday Jan 15, 2006 #

Orienteering (greenbelt loop1) 44:10 [3] 3.98 km (11:06 / km)
shoes: O shoes: Falcons04

training event: paper course.

Orienteering (greenbelt loop2) 3:35:13 [3] 4.11 km (52:22 / km)
shoes: O shoes: Falcons04


B1 - Splits

B2 - Splits

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