Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Dec 23, 2005:

activity

time

miles

Orienteering

3:00:00

Run

9:40

1.07

(9:02)

1.72

(5:37)

Total

3:09:40

1.07

1.72

3:09

0:00

» now

Friday Dec 23, 2005 #

Run 9:40 [2] *** 1.07 mi (9:02 / mi)
shoes: O shoes: Falcons04

Total time spent Jogging to/from mapping area.

Orienteering (mapping) 3:00:00 [1]
shoes: O shoes: Falcons04

Another beautiful day to take off early and go mapping. Discovered a new small trail. Mapped it almost to the end. It leads to what use to be an old homestead of some sort.

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