Training Log Archive: tdgoodIn the 1 days ending Nov 1, 2005:
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Tuesday Nov 1, 2005 #
Run (road) 32:05 [3]
Daylight Savings Time has occurred. It is now dark when I get home. This was the first night run and it really sucks. Car headlight in you face and there was just enought moisture in the air that I couldn't see my feet. I kept running off the sidewalk because I couldn't see anything.
I am starting to work on getting in shape for my 5k Thanksgiving weekend run. The last mile of my runs will be faster as I try to get some speed. I have already given up training for the Long O and stumble as there isn't time to get any endurance.
Rt 175 + Severn Road
7:16 1:29 7:23 7:47 1:26 6:43
I am starting to work on getting in shape for my 5k Thanksgiving weekend run. The last mile of my runs will be faster as I try to get some speed. I have already given up training for the Long O and stumble as there isn't time to get any endurance.
Rt 175 + Severn Road
7:16 1:29 7:23 7:47 1:26 6:43