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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Sep 18, 2005:

activity # timemileskm+m
  Orienteering1 1:20:00 3.73(21:27) 6.0(13:20)
  Total1 1:20:00 3.73(21:27) 6.0(13:20)

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Su

Sunday Sep 18, 2005 #

Orienteering (hanging controls) 1:20:00 [3] 6.0 km (13:20 / km)

Hanging controls and putting out water. Carrying multiple water jugs was major effort.

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