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Training Log Archive: tdgood

In the 1 days ending Sep 9, 2005:

activity # timemileskm+m
  Run1 22:14 2.47(9:00) 3.97(5:36)
  Total1 22:14 2.47(9:00) 3.97(5:36)

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Fr

Friday Sep 9, 2005 #

Run (run with Tim) 22:14 [2] 2.47 mi (9:00 / mi)
shoes: Asics GT-2100

Easy jog to loosen up before big sprint races. Ran with Tim in New Hampshire,Manchester.

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