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Training Log Archive: tdgood

In the 1 days ending Aug 30, 2005:

activity # timemileskm+m
  Run1 1:10:26 8.2(8:35) 13.2(5:20)
  Total1 1:10:26 8.2(8:35) 13.2(5:20)

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Tu

Tuesday Aug 30, 2005 #

Run (1/2 trail) 1:10:26 [3] 8.2 mi (8:35 / mi)
shoes: Asics GT-2100

Yesterday was a travel/rest day so had to go for a long run. It was only about 85 degrees but 100% humidity. I did the R&E loop. But the end my shoes were so wet with sweat that they were squishing.

7:20 1:07 7:41 3:18 28:08 (got a sideache, then stopped at drinking fountain) 4:11 9:17 9:22 (sideache came back).

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