Training Log Archive: tdgoodIn the 1 days ending Aug 23, 2005:
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Tuesday Aug 23, 2005 #
Run (road) 41:34 [3] 5.4 mi (7:42 / mi)
shoes: Asics GT-2100
Joints stiff after last night soccer game but less so this week than last week. Bruised my hip in a collision with one of my own players and it was sore starting out.
Rt 175 + 3 park loops.
7:36 1:3 7:40 7:36 1:32 7:48 7:48
Rt 175 + 3 park loops.
7:36 1:3 7:40 7:36 1:32 7:48 7:48
Run (road) 31:45 [3] 4.4 mi (7:13 / mi)
shoes: Asics GT-2100
Really hot out and not motivated so only ran shorter run. Rt 175 + Severn Road.
7:21 1:22 7:04 7:07 1:25 7:06
7:21 1:22 7:04 7:07 1:25 7:06