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Training Log Archive: tdgood

In the 1 days ending Jun 22, 2005:

activity # timemileskm+m
  Run1 41:00 5.4(7:36) 8.69(4:43)
  Total1 41:00 5.4(7:36) 8.69(4:43)

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Wednesday Jun 22, 2005 #

Run (road) 41:00 [3] 5.4 mi (7:36 / mi)
shoes: Asics GT-2100

Rt 175 + severn rd + 1 park
7:30 1:27 7:28 7:46 7:42 1:30 7:43

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