Run (1/2 trail) 1:00:33 [3] 7.5 mi (8:04 / mi)
shoes: Asics GT-2100
Decided to go for alonger run. Took money so I could stop and get a slurpee on the way home.
Rt 175 + R&E loop.
7:14 7:32 3:24 27:04 3:59 8:36 (while
waiting for Traffic light Darcy ran up. I asked if she wanted a slurpee but she said no. She continued another mile of her run while I got slurpee then we walked home together. Life is good.
1:28 46 2:00 SLURPEE. All they had was
Blue raspberry. Walked home with Darcy.