Training Log Archive: tdgoodIn the 1 days ending Jun 10, 2005:
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Friday Jun 10, 2005 #
Run (road) 53:54 [3] 6.4 mi (8:25 / mi)
shoes: Asics GT-2100
Rt 175 + Severn road + 2 park.
The first few steps hurt. I was really sore stiff. I was thinking I might go 8 miles tonight but it was so humid and after the first few steps I was thinking more like 2 miles. I did loosen up some. Ran the first 4 miles when Darcy ran by so I caught up with here and ran the last 2 miles with her.
7:44 1:29 7:43 8:15 8:12 1:45 9:00 9:29
The first few steps hurt. I was really sore stiff. I was thinking I might go 8 miles tonight but it was so humid and after the first few steps I was thinking more like 2 miles. I did loosen up some. Ran the first 4 miles when Darcy ran by so I caught up with here and ran the last 2 miles with her.
7:44 1:29 7:43 8:15 8:12 1:45 9:00 9:29