Run (road) 50:03 [3] 6.4 mi (7:49 / mi)
shoes: Asics GT-2100
It was sooo hot and soo humid. It was about 85 deg and humid enough that you needed a machete to cut your way through. There was nary a breeze. While running a front came through and the cool dry breezes felt so good.
7:29 1:25 7:25 7:57 8:02 1:43 8:03 7:56