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Training Log Archive: tdgood

In the 1 days ending May 4, 2005:

activity # timemileskm+m
  Run1 28:36 3.0(9:32) 4.83(5:55)
  Total1 28:36 3.0(9:32) 4.83(5:55)

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Wednesday May 4, 2005 #

Run (road with Darcy) 28:36 [3] 3.0 mi (9:32 / mi)

Easy run with Darcy. hotspot on my foot so I didn't want to run any longer

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