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Training Log Archive:
tdgood
In the 1 days ending Nov 7, 2004:
activity
#
time
miles
km
+m
Orienteering
1
1:10:34
4.0
(17:38)
6.44
(10:57)
Total
1
1:10:34
4.0
(17:38)
6.44
(10:57)
«
»
1:10
0:00
» now
Su
Sunday Nov 7, 2004
#
Orienteering
1:10:34
[
3
] 6.44 km (10:57 / km)
Broadcreek. Fell 100 yrds out of the start and twisted my ankle. Able to still run. Lots of climb. Orienteering was easy but footing tough with all the leaves.
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