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Training Log Archive: tdgood

In the 1 days ending Nov 6, 2004:

activity # timemileskm+m
  Other1 3:00:00
  Run1 42:31 5.4(7:52) 8.69(4:54)
  Total1 3:42:31 5.4 8.69

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Sa

Saturday Nov 6, 2004 #

Run 42:31 [3] 5.4 mi (7:52 / mi)

Feeling stiff. I guess I should have streched or at least rested after 3 hours of picking up leaves. At least all the leaves are now up for the season. The lawnmower can handle any strays.

4 loop + 1 park
7:56 1:46 7:59 7:59 7:42 1:35 7:33

Other (picking up leaves) 3:00:00 [1]

Picking up leaves. Easier this week as they weren't quite a deep. More sticks though due the storm late this week.

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