Training Log Archive: tdgood

In the 1 days ending Sep 6, 2004:

activity

time

miles

Orienteering

5:00:00

Run

11:05

1.17

(9:28)

1.88

(5:53)

Total

5:11:05

1.17

1.88

5:11

0:00

Run (while mapping) 11:05 [2] 1.17 mi (9:28 / mi)
(injured)

Distance run while mapping. Done on trail or road while going to the next location.

Orienteering (mapping) 5:00:00 [1]
(injured)

checking control locations and updating map for next week McKeldin.