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Training Log Archive: tdgood

In the 1 days ending Jul 2, 2004:

activity # timemileskm+m
  Run1 50:34 5.95(8:30) 9.58(5:17)
  Total1 50:34 5.95(8:30) 9.58(5:17)

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Fr

Friday Jul 2, 2004 #

Run 50:34 [3] 5.95 mi (8:30 / mi)

Thigh still sore from Soccer and just feeling lazy.
Decided to run in woods and plan out a good disc golf course. Printed a map and went running. Trails getting a little overgrown so bailed out and ran up to the highschool. Did two easy miles on the track and say people playing disc golf with made up items (no baskets).
16:14 8:34 8:26 9:19 78:00

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