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Training Log Archive: tdgood

In the 1 days ending Jun 29, 2004:

activity # timemileskm+m
  Run1 1:29:24 11.4(7:51) 18.35(4:52)
  Total1 1:29:24 11.4(7:51) 18.35(4:52)

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Tu

Tuesday Jun 29, 2004 #

Run (mostly trail) 1:29:24 [3] 11.4 mi (7:51 / mi)

Long run day. Felt bad and really didn't want to run but did anyway. Ok once I got started. Nice day, sunny, low humidity.
Rt 175 + R&E loop twice.
7:17 7:26 3:11 25:10 26:31 3:51 8:27 7:30

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