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Training Log Archive: tdgood

In the 1 days ending Jun 27, 2004:

activity # timemileskm+m
  Run1 1:10:32 8.2(8:36) 13.2(5:21)
  Total1 1:10:32 8.2(8:36) 13.2(5:21)

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Su

Sunday Jun 27, 2004 #

Run (1/2 trail) 1:10:32 [3] 8.2 mi (8:36 / mi)

Felt good initially but got a bad side cramp part way into the run. Cramps wouldn't go away. Toughed it out by going really slow.
7:18 7:49 3:23 27:52 4:55 10:25 9:14

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