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Training Log Archive: tdgood

In the 1 days ending May 22, 2004:

activity # timemileskm+m
  Run1 1:06:57 8.2(8:10) 13.2(5:04)
  Total1 1:06:57 8.2(8:10) 13.2(5:04)

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1:06
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Sa

Saturday May 22, 2004 #

Run (1/2 trail) 1:06:57 [3] 8.2 mi (8:10 / mi)

Hot Hot Hot. Ran at 12:30 about 90deg, 110 in the
sun. Had to stop at a golf course drinking fountain
to get some water.
7:30 7:52 3:31 28:18 4:04 8:23 7:21

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