Run (road) 59:00 [3] 7.6 mi (7:46 / mi)
Did some leg exercises in morning so still sore. Only day to do longer run (longer for me).
6K loop + 1 park loop. Cicadas are out now. Tons
of them in the trees but not that noisy yet.
7:49 7:56 7:48 8:19 8:48 1:36 8:04 1:36 7:04