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Training Log Archive: tdgood

In the 1 days ending Apr 17, 2004:

activity # timemileskm+m
  Run1 1:44:30 5.97(17:31) 9.6(10:53) 440
  Total1 1:44:30 5.97(17:31) 9.6(10:53) 440

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Sa

Saturday Apr 17, 2004 #

Run 1:44:30 [3] 9.6 km (10:53 / km) +440m 8:51 / km

Minor screw up 2nd control. At control 5 ran towards control 7. After that significant screw up just jogged/walked the rest of the course.

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