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Training Log Archive:
tdgood
In the 1 days ending Feb 17, 2004:
activity
#
time
miles
km
+m
Run
1
32:40
4.4
(7:25)
7.08
(4:37)
Total
1
32:40
4.4
(7:25)
7.08
(4:37)
«
»
0:32
0:00
» now
Tu
Tuesday Feb 17, 2004
#
Run
(road)
32:40
[
3
] 4.4 mi (7:25 / mi)
Rt 175 + Severn Road. First time in a while that
I didn't feel weak while running. I wasn't strong but
wasn't weak. 7:24 1:26 7:28 7:36 1:27 7:19
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