Training Log Archive: tdgoodIn the 1 days ending Nov 24, 2003:
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| Mo |
Monday Nov 24, 2003 #
Run (road) 30:20 [3] 4.4 mi (6:54 / mi)
Rt 175 + Severn Road.
I wasn't going to run tonight because I didn't want to but it was 60 degrees out late in November after dark. It would be a shame not to run. So off I went.
Then the front came. During my 1/2 run, it started raining, the temperature dropped 15 degrees and the wind kicked up to 20 mile/hour. It was cold to be out in running shorts and shirt.
6:55 1:24 7:08 7:15 1:20 6:17
I wasn't going to run tonight because I didn't want to but it was 60 degrees out late in November after dark. It would be a shame not to run. So off I went.
Then the front came. During my 1/2 run, it started raining, the temperature dropped 15 degrees and the wind kicked up to 20 mile/hour. It was cold to be out in running shorts and shirt.
6:55 1:24 7:08 7:15 1:20 6:17