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Training Log Archive: tdgood

In the 1 days ending May 19, 2003:

activity # timemileskm+m
  Run1 34:29 4.4(7:50) 7.08(4:52)
  Total1 34:29 4.4(7:50) 7.08(4:52)

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Mo

Monday May 19, 2003 #

Run (Road with map) 34:29 [3] 4.4 mi (7:50 / mi)

Rt 175+ severn
7:44 1:30 7:43 9:37 (1.2 miles) 7:55

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