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Training Log Archive: tdgood

In the 1 days ending Apr 30, 2003:

activity # timemileskm+m
  Run1 39:20 5.4(7:17) 8.69(4:32)
  Total1 39:20 5.4(7:17) 8.69(4:32)

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Wednesday Apr 30, 2003 #

Run (road) 39:20 [3] 5.4 mi (7:17 / mi)

Rt 175 + Severn + 1 park
7:08 1:22 7:06 7:26 7:25 1:28 1:28 7:24

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