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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Mar 30, 2003:

activity # timemileskm+m
  Orienteering1 47:33 4.1(11:36) 6.6(7:12) 320
  Total1 47:33 4.1(11:36) 6.6(7:12) 320

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Su

Sunday Mar 30, 2003 #

Orienteering (ocin Blue) 47:33 [4] 6.6 km (7:12 / km) +320m 5:48 / km


Blue - Splits

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