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Training Log Archive: tdgood

In the 1 days ending Mar 4, 2003:

activity # timemileskm+m
  Run1 33:30 4.4(7:37) 7.08(4:44)
  Total1 33:30 4.4(7:37) 7.08(4:44)

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Tu

Tuesday Mar 4, 2003 #

Run 33:30 [3] 4.4 mi (7:37 / mi)

Route 175+ Severn
7:22, 1:24, 7:04, 7:57, 1:38, 8:26

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