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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jan 12, 2003:

activity # timemileskm+m
  Orienteering1 1:38:10 6.43(15:16) 10.35(9:29)
  Total1 1:38:10 6.43(15:16) 10.35(9:29)

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Su

Sunday Jan 12, 2003 #

Orienteering (Greenbelt) 1:20:31 [3] 7.85 km (10:15 / km)

Orienteering (control pickup) 17:39 [3] 2.5 km (7:04 / km)

Picking up controls.

Blue - Splits

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