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Training Log Archive: tdgood

In the 1 days ending Apr 24, 2002:

activity # timemileskm+m
  Run1 1:02:24 8.2(7:37) 13.2(4:44)
  Total1 1:02:24 8.2(7:37) 13.2(4:44)

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Wednesday Apr 24, 2002 #

Run (50% trail) 1:02:24 [3] 8.2 mi (7:37 / mi)

R&E Loop with brand new shoes. they are like running on a cloud :)
6:54, 7:06, 3:09, 25:40, 3:52, 8:02, 7:41

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