Training Log Archive: tdgood

In the 1 days ending Mar 12, 2002:

activity

time

miles

Treadmill

31:30

4.1

(7:41)

6.6

(4:46)

Exercises

2:00

Total

33:30

4.1

6.6

0:33

0:00

Exercises (pushups & situps) 2:00 [1]

12 pushups, 13 situps

Treadmill (3 incline) 31:30 [3] 4.1 mi (7:41 / mi)

7:52, 7:40, 7:39, 7:40, :39