Training Log Archive: tdgood

In the 1 days ending Feb 13, 2002:

activity

time

miles

Run

33:15

4.4

(7:33)

7.08

(4:42)

Exercises

1:00

Total

34:15

4.4

7.08

0:34

0:00

Run (road) 33:15 [3] 4.4 mi (7:33 / mi)

7:22, 1:47, 7:32, 7:36, 1:27, 7:32

Exercises 1:00 [3]

pushups & situps. Getting shoulder back in shape now playing volleyball
again.