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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Apr 1, 2001:

activity # timemileskm+m
  Orienteering1 1:07:33 7.7(8:46) 12.39(5:27)
  Total1 1:07:33 7.7(8:46) 12.39(5:27)

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Su

Sunday Apr 1, 2001 #

Orienteering 1:07:33 [4] 7.7 mi (8:46 / mi)

tired from previous day. 5 minutes of mistakes. No umph on course.

Red day 2 - Splits

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