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Training Log Archive: tdgood

In the 1 days ending Jan 31, 2001:

activity # timemileskm+m
  Run1 26:23 3.4(7:46) 5.47(4:49)
  Exercises1 3:00
  Total1 29:23 3.4 5.47

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Wednesday Jan 31, 2001 #

Exercises (light) 3:00 [2]

situps 30

Run (Road) 26:23 [3] 3.4 mi (7:46 / mi)

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