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Training Log Archive: tdgood

In the 1 days ending Jan 19, 2001:

activity # timemileskm+m
  Treadmill1 16:40 2.0(8:20) 3.22(5:11)
  Exercises1 2:00
  Total1 18:40 2.0 3.22

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Fr

Friday Jan 19, 2001 #

Treadmill 16:40 [2] 2.0 mi (8:20 / mi)

Exercises (Light) 2:00 [3]

situps: 15

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