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Training Log Archive: tdgood

In the 1 days ending Jan 11, 2001:

activity # timemileskm+m
  Weights1 10:00
  Total1 10:00

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Th

Thursday Jan 11, 2001 #

Weights (Upper body.) 10:00 [3]

2 reps of 10 18punds.
20 situps.

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