Training Log Archive: agra

woke up and was supposed to run the post event today, but had a really sore throat, completely lost my voice and could not muster up the energy. so went into taupo and had coffee instead with the other sick ones.

Pre-Katoa Po event, really cool map, it was fairly flat farmland with gully details. First time orienteering in Taupo!

Katoa Po Night relay, i was on leg 4 which still turned into a marathon effort as I got completely lost going to 11. was right there, but just couldnt for the life of me find the flag and ran round in circles for 20mins untill someone else came along and rescued me.

cool event, a rabbit followed me for a bit which was exciting. last runner came in about 1am so not too late!

Vicky ave loop in my 3hr break between clinical skills and lectures. contemplated study but was too sunny so running was a much better option!

woke up this morning with a sore throat and runny nose but am pretending they do not exist as being sick would not be ideal.

Hill Reps, turned into a hard training as I took an overly keen friend (George) with me, who wanted to see what "proper running" was like. turns out george is bloody fast, and so I ended up shattered at the end of it. so much for "proper running"

3 x4mins (One tree hill road bottom to top)
4min rests

was supposed to do another set on the off-road route, but started off and realised it wasnt going to happen so did another 4min uphill and gave up.

so 4 x up OTH in the end, not too bad.

giving my neighbourhood a bit of a rest at the moment, not keen to be followed again. think i need to get a dog

A B and T class