Training Log Archive: agraIn the 7 days ending Feb 6, 2011:
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Saturday Feb 5, 2011 #
Running 45:00 [3]
Run round Russell, beautiful day. Went up flagstaff hill, some reserve then back round the waterfront. Soo nice, wish i wasnt just visiting a friends bach
Thursday Feb 3, 2011 #
Running race 50:00 [4] 5.4 km (9:16 / km)
Summer series course two at ambury park. Not fast due to ankle, tried a new brace but didn't like it compared to what I had on in the weekend. The swelling hasnt gone down but its ok to run on flat, so still icing and elevating when possible.
Monday Jan 31, 2011 #
Other Sport race 5:20:00 [3]
Trek- taranaki traversty. Awesome course, tough terrain but we didn't get extremely lost!! whoo. realised with 2hr to go we hadn't actually completed half the course yet but hey fun times, we made it in time.