Training Log Archive: agraIn the 1 days ending Jun 17, 2011:
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Friday Jun 17, 2011 #
Running intervals 50:00 [4]
8 x 400m with the domain group.
felt best around 4-5, went downhill slightly from 7. Running with my ultra cool Holter Monitor strapped to me, i look like some deranged heart patient who has escaped from the hospital ward.
About 15mins warm up, 10mins warm down
felt best around 4-5, went downhill slightly from 7. Running with my ultra cool Holter Monitor strapped to me, i look like some deranged heart patient who has escaped from the hospital ward.
About 15mins warm up, 10mins warm down