Training Log Archive: bishop22In the 7 days ending Feb 8, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 1:22:17 7.99 mi (10:18 / mi)
ahr:146 max:167 weight:175lbs
Running (Spectating) 1:59 0.01 mi (3:19:29 / mi)
ahr:75 max:80
Running (Spectating) 3:27 0.03 mi (1:55:40 / mi)
ahr:88 max:97
Biking 39:00 [3] 10.55 mi (3:42 / mi)
ahr:115 max:133 weight:175lbs
Biking 20:00 [2] 3.65 mi (5:29 / mi)
ahr:123 max:152
Biking 19:57 [3] 4.53 mi (4:24 / mi)
ahr:120 max:138 weight:179lbs
Biking 25:00 [2] 5.88 mi (4:15 / mi)
ahr:102 max:114
Biking race 14:51 5.4 mi (2:45 / mi)
ahr:149 max:163
Running 15:01 1.45 mi (10:21 / mi)
ahr:149 max:161
Swimming race 15:00 [3] 0.48 mi (31:16 / mi)
weight:179lbs