Training Log Archive: bishop22In the 7 days ending Dec 15, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:13:38 6.22 mi (11:50 / mi) +2m 11:50 / mi
ahr:144 max:166
Volleyball 1:30:00 [2]
weight:181lbs
Biking 44:01 [3] 11.03 mi (3:59 / mi)
ahr:124 max:142 weight:184lbs