Training Log Archive: bishop22In the 7 days ending Sep 29, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Shuffling 22:55 1.07 mi (21:25 / mi) +2m 21:17 / mi
ahr:103 max:157 weight:179lbs
Running 29:58 1.26 mi (23:47 / mi) +4m 23:32 / mi
ahr:91 max:134 weight:179lbs
Running 29:01 2.9 mi (10:00 / mi) +22m 9:47 / mi
ahr:132 max:146 weight:178lbs