Training Log Archive: bishop22In the 7 days ending Apr 19, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Biking 29:36 [3] 7.87 mi (3:46 / mi)
ahr:137 max:155
Orienteering 1:22:08 [1] 2.7 mi (30:24 / mi) +58m 28:30 / mi
Swimming 1:20:00 [3] 1.79 mi (44:41 / mi)
Biking 46:59 [3] 13.5 mi (3:29 / mi)
ahr:123 max:157 weight:178lbs
Hiking 15:00 [1] 2.6 km (5:46 / km)