Training Log Archive: bishop22

Green Rec course - Long - at the Flying Pig, with Chris.

Only one error of any consequence - went off the wrong trail intersection going to C6.

Yellowwood_Long_2013_Green - Splits

Nothing to log for today, but I did do a fair amount of walking around the Indiana University campus, patrolling the controls for the Flying Pig's campus sprint. It looked like a very fun set of courses and made me quite sad that I couldn't run one.

Recumbant bike in the hotel in Dayton, OH. Some annoying kids were abusing the treadmills for much of this time, but I had my new Lana Del Rey CD to listen to.

Planned on doing a mile on the treadmill at 4mph and 4% incline, but Chris showed up and I accidentally hit the stop button - it wouldn't start right back up, so that was a sign that I was done.

OK, so another year older, but no time to do some stupid human trick, involvind some otherwise arbitrary number.

Unplanned rest day because Scott blew me off and ate dinner instead of meeting for some training. So, I became weak and stayed home to watch the Sabres game instead of carrying on as planned.

4:04/8:21
1:32,37,36,35,35,33 (on 1:55)
3:32,32,32

Second half of the 500 would have been several seconds faster if a pedestrian had not been standing in the middle of my lane without a clue. She got offended when the lifeguard informed her that the two lanes were for lap swim, not random water walking or open swim or whatever she was doing.

Early Easter dinner, so didn't wind up with time for a Map Hike in EA.

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